Meditate in Nature The tension and stress generated by today's high tech existence is palatable. Just try standing in line with your elder parent at a grocery store to feel…

Human beings have two poles - one at the base of the spine and the other at the crown of the head. Subtle energies (prana) move through the body. This…

This week, lots of folks are asking me how to function in the day under the weight of such distress around them. In Texas, much of the recent distress is…